King Nosmo

/flails

/flops onto couch

/looks pathetic

You guys. YOU GUYS. Everything is wrong and nothing makes sense and it’s all TOO HEAVY and it’s all pretty ridiculous when you think about it but right now it is all 100% crisis all the time and how does anyone even live like this?!?

/flings pillow onto floor

/makes tragic face

So it’s 2015 now, yay cheers etc, and 2015 has the potential to be really amazing in some very groovy ways, and blah blah bright and shining future, blah blah loads of promise, blah blah living my best life owe it to myself am incredible and deserve a body that supports my blah blah blah so I’m quitting smoking. Like, right this second I am in the process of quitting. Quitting is a thing I am doing, right now, today, as we speak–not “going to do this year” or “am planning to try” or “have started thinking about how it wouldn’t be a terrible idea”, but am currently, immediately, present-tense-verb quitting.

No, I’m not going cold turkey, because cold turkey is a thing I have tried before and I’ve got too much “shut your doodyheaded mouth, I’m a grownup and can do what I want” for cold turkey anything to work–it lasts about 15 minutes, and then I flip the table and go do whatever it is I’m trying not to do, but rebelliously this time. Instead I’m doing a self-directed stepping-down sort of thing: yesterday I smoked roughly once every two hours, which was my usual MO; today I’ve upped that to once every three hours, and will camp there for a day or two. Then every four hours, every five, every six, every as many increments as it takes to get me to the point where I forget an increment because the banshee screaming urge isn’t there anymore. Which means that today is my first real day of not just popping out for a smoke whenever I feel like it (I only smoke outside), so today is the first day that I’m having to battle the habit fo’ realsies.

And you know what I’m learning more strongly than anything else? That for me, smoking is tied to a lot of activities in my life. I got up from the computer earlier to refill my coffee cup, and my inner “smokeytime!” bell went off. Went to the restroom a bit later, noticed the dogs wanted out? Smokeytime! Thought about how I was not going to smoke yet, and maybe I should write a blog post about it, and thinking about writing the blog pinged the Smokeytime bell because I spend no small amount of time composing my thoughts over a nice cigarette before actually sitting down to write.

I smoke before we get in the car to go someplace; I smoke after meals; I smoke before bed; I smoke when I’m bored. I smoke when I take the dogs outside, and before you play the “well, just don’t go with them” card, I’ll note that our larger dog, Charlie, was a stray before he went to the shelter and was already microchipped with a defunct address so there’s about a 99% chance he was dumped by his former family and so he has profound trust issues and is perfectly happy to just pee right on the deck if I don’t go with him and watch him go down the stairs and stand there and reassure him that yes, he can come back in when he’s done. So I pretty much have to go out with them.

So I’m starting to find those niches, those places where a cigarette goes whether I’d noticed it consciously or not, as I’m brushing up against them throughout the day. And I’m finding that I’m not as murderous yet as I’d kinda expected to be–maybe that’s coming later, oh goodie–but I am confused. Like, what do you people even do if you’re not running out for a smoke every 90 minutes? How do you blog without smoking first? How do you refill your coffee cup? How do you leave the house?

It’s currently about 10 degrees here, because, y’know, January on the Great Plains. So you mean to tell me that y’all nonsmokers (I guess I’m working on joining you, so maybe I should change that to “we nonsmokers”) just, like, don’t throw on a coat and go stand outside in the arctic air ten times a day? You don’t go huddle under the overhang when it’s raining? We don’t find ourselves thinking “huh, I’m breathing awfully easily–must be time for a smoke”?

What do you do with all that free time, then? Where do you read your catalogs? What do you use your deck for, if not The Place Where You Go Smoke?

So far in my attempts to distract myself and fill those 5-to-6-minute gaps I’ve played a couple of silly little games on Facebook, read a bit of the book I’m working on, researched pear cake recipes (we have a box of lovely pears that are about to go bad, and wasting them is just not ok), and at one point just went and stood outside and did some deep cyclic breathing because how do you even measure the time if not by trips to the deck?

/sighs

/flops over

This is all just so terribly ridiculous, and so terribly difficult, and so terribly ludicrously hilarious. I’ve been a smoker for literally half my life–and for my entire “legal adult” life: one of the first things I did on my 18th birthday was buying a pack of cigarettes, just to try them, because I could. I have never been a grownup without also being a smoker. I have no idea how to make friends at the coffeeshop without striking up conversations at the smoker’s corner on the porch. I have no idea how to go to the airport without immediately identifying all the smoking-permitted zones. I have never learned how to not have a lighter in my purse at all times.

But this is a thing I am doing, because it is a thing I have decided to do, because reasons. This is a good thing to do, and I will be glad to have done it. This is a day I will be proud of–and a post I will chuckle about–later when I’m a firmly established Former Smoker Who Has Successfully Quit.

And in the meantime, I’m 7 minutes from my every-three-hours smoke break, so I’m going to go put on my jacket and get ready to go. Because while I am in the process of quitting, I’m not there yet; and for a person who craves routine, it’s nice to know for sure what I’m going to do with the 6 minutes between 12:00 and 12:06 PM.

Pray for me, y’all. And then pray for Moon Man, for strength in dealing with me.

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7 Comments

Filed under General Musings and Meanderings, Play Nicely

7 responses to “King Nosmo

  1. Beth Allen

    You are quitting exactly the way I did-one cigarette at a time. And it worked. I’ve been a non-smoker for 9 years. I smoked because I was a big girl and I could and I didn’t care what anyone else said and if I wanted to put on my coat and stand in the garage in sub zero temps it wasn’t anybody else’s beeswax. And then I decided I’d had enough and I quit, one at a time. You can do it!

  2. Jenn

    Hurray! Awesome!
    The only way I was able to quit without killing anyone was to get knocked up. I felt so crappy during the first 14 weeks that no one noticed my crabby withdrawal moods.
    I’m still nervous about what happens when I’m done breathing for two…

    • What happens is that you keep right on with your rockstar nonsmoking self, and I give you this virtual high-five which doubles as a smack upside the head should you be tempted to go back to the cigarettes. 😉

      /hi5

  3. Always in your corner over here! 🙂

    • Thank you, darlin’! I’m also going to want to talk to you about belly dance at some point. Not today–I can only focus on one healthy lifestyle change at a time before my head explodes and I eat four pizzas and the entire supply of Ben & Jerry’s at the local grocery store–but sometime in the not spectacularly distant future. 🙂

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